Believing that meals should be fun and occasions of joy and togetherness, Ati is dedicated to creating recipes and food plans that her clients will truly savor. Once you experience the difference that eating the right foods can make in your moods, your energy and your overall sense of wellbeing, it becomes an easily sustainable lifestyle.
“No two people are the same. We all react differently to different ingredients. So I deal with everyone on a case-by-case basis to find the foods that will make them feel their best.”
Ati Farmani was born in Tehran and moved to the U.S. at 13. She has also lived in Europe and travelled throughout Asia, indulging in the food culture and cooking traditions everywhere she landed. At 18, after a lifetime of digestive issues, she was diagnosed with IBS. Through exhaustive research and trial and error, she created a diet that alleviated her symptoms entirely—much to her doctors’ surprise. Fascinated by food’s dynamic healing powers, Ati dropped her architectural studies to earn a degree in Food Science at California State University, Northridge.
“I am fascinated by the art of cooking, whole foods’ healing powers and I believe that the right food is medicine. I not only educate people about the importance of food for nourishment but also as medicine. I use my advanced knowledge of how food is grown, what it’s made up of on a molecular level, what its nutrient values are with my own personal experience of eating my way to wellness. I don’t believe in a one-size-fits-all approach to health and wellness.
In my unique approach, I help people access their own personal power to connect to their own unique body and their capabilities. In addition, my approach is helping people get to the root causes of their health challenges by taking into consideration their emotional, spiritual as well as physical health.
Unfortunately modern medicine focuses on treating symptoms instead of the root cause. Once you understand the root cause of your challenges, you can focus on the necessary steps you can take to heal and improve effectively. Ultimately, optimal health can only be obtained when our body, mind, and spirit are in balance and harmony.”
Why not tailor my services to the needs of you or your company? I offer discounts if you combine my services. Get in touch today!