ZESTY SALMON SALAD WITH CUCUMBER AND FRESH HERBS

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ZESTY SALMON SALAD WITH CUCUMBER AND FRESH HERBS

This refreshing salad is super quick to make and it’s the perfect blend of veggies, protein, fiber and healthy fats. I made this salad with leftover cooked salmon from last night’s dinner. Whenever I am cooking salmon, I love to cook some extra so I can use it the following day making a delicious salad like this one. Cooking salmon is super easy and takes about 15 minutes to prepare.

 

INGREDIENTS: 

 

FOR THE SALAD:
  • 1 large English cucumber, chopped
  • 2 celery stalks, chopped
  • 1/2 avocado, chopped
  • 1 handful fresh dill, chopped
  • 1 handful fresh flat-leaf parsley chopped
  • 1 small lime, juiced
  • 1/2 lime zest
  • 1 tablespoon extra virgin olive oil
  • salt and pepper to taste

FOR THE SALMON:

 

    • 16 ounce wild Alaskan salmon fillet, cut into 4 pieces
    • Coarse-grained salt
    • Fresh ground black pepper
    • 2 teaspoons garlic powder
    • 2 teaspoons ground coriander seeds

 

DIRECTION: 

FOR THE SALMON: Preheat the oven to 450 degrees F. Season salmon with salt,  pepper and garlic powder. Place salmon, skin side down, on a non-stick baking sheet. Bake until salmon is cooked through, about 12 to 15 minutes. Set aside to cool, then flake one piece (approximately 4 oz) of salmon into large pieces. NOTE: The salmon can be cooked up to 3 days ahead. Cool for less than one hour. Store in a sealed container and refrigerate until needed.

FOR THE SALAD: In a medium mixing bowl, mix and toss together all the ingredients. Fold in flaked fish and adjust seasonings to your liking. Enjoy!